You all remember growing up hearing that fish is brain food. Well, it’s the opposite. Did you all know that certain types of fish can cause brain defects because of the high mercury?


But here’s the tricky part: many of these fish were highly publicized in the past, which left humans exposed to the Methyl-mercury that’s toxic to the central nervous system—the brain and spinal cord. It causes irreversible damage. Significantly, the brains of unborn babies and infants are especially susceptible. How much damage is done depends on how much you’re exposed to the chemical. The effects of methyl-mercury poisoning include cerebral palsy, blindness, deafness, impaired mental functioning, impaired lung function, growth problems, and having a small head and, in recent reports, other conditions. It may not be a good idea to take “Fish Oil” pills because the ingredients also contain some of the high mercury elements. That itself can include health effects and more as well, another lie exposed



This one takes the cake. Drinking milk does a body good. It builds healthy muscle. (LIES) It does the opposite. It makes you fat, and Humans should not be digesting it. It’s for their calves, not us. It was a mere ploy from farmers and others to sell their products.

So, steer clear from those and drink earth-based milk, such as soy, almond, and so on. Now, this next will make you sick.


Okay, this one may not come as a surprise to some of you. You see, the key ingredient in some of the most expensive cheese is milk, cows milk. Well, defer to my last sketch. But it’s also the other ingredients in it that make you swear off cheese forever.


I think I’ve said enough and maybe made a lot of you sick. Sorry, only telling you the truth and good luck to you all…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s