My daughter and I decided to embark on this journey for many reasons. Spiritual enhancement, soul cleanses, and of course to lose weight.
I’d tried many times to fast, and I’ve gone two weeks without any solid food, just salads and fruits and a lot of water, well, Beyoncé’s Lemonade diet. I lost 5lbs within a week.
Beyonce Diet – 1 Serving
- 1/2 lemon
- 1-2 tbsp of Grade B Maple Syrup
- At least 1/10 tsp cayenne pepper
- 8-10 oz of purified water
I did it without the maple syrup, and it works. The first week was preparation week. Then the second week, I’d exercised, kept busy, and I was losing weight and didn’t know it.
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